Rebekah Burress

Rebekah’s yoga journey began in 2018, when her sister bought her the New Yogi Special. She quickly began to frequent the 5:30am classes before heading off to work. After the first month, Rebekah fell in love with yoga and was amazed at how much it helped her physical and mental health.

Eager to deepen her yoga practice, Rebekah followed in her sister’s footsteps, and got her 200 RYT certification. Since graduating, Rebekah’s love and appreciation for yoga continues to grow. She can usually be seen around the studio, practicing next to one of her 5 siblings.

Rebekah’s first few months of yoga were intimidating since it was so new for her. Her advice for other new yogis would be to push yourself out of your comfort zone — Everyone is new at one point. It’s going to be hard, but nothing worth having comes easy.