Soul Sweat Hot Yoga was created in 2016 by Melinda and Jayson Nag. The original home of Soul Sweat Hot Yoga was "on the bricks" in Fort Worth, Texas. Currently, Soul Sweat resides in two locations: Off of Magnolia Ave in Fort Worth, Texas and in the heart of Southlake, Texas. Soul Sweat Hot Yoga is about all things sweat, community, and good energy.


Various Classes

At SSHY, we offer a variety of classes-- from super hot, to not hot at all! We also have acquired two (2) yoga rooms to host classes simultaneously, like our Lil Souls and Heated Vinyasa on Saturday afternoons! Take a peek here to see more classes we offer in Near Southside, Fort Worth.

Registered Yoga Teachers

Our diverse selection of Instructors are all 200hr+ Registered Yoga Teachers from various Registered Yoga Schools throughout North Texas and beyond. Many of these individuals also hold special certifications beyond their foundational 200hr training. Each teacher at our Studio has acquired an up-to-date CPR certification.

Client-Oriented Service

Our amazing Desk Staff is always on hand to answer your questions, assist you in setting up for practice, sign you in for class, and more! Your experience at our Studio is based on the behind-the-scenes prep from our hard-working Staff.

Easy Updates & Scheduling

We use MINDBODY to offer online booking and fingertip scheduling. Find it here.

We also are active on our social media platforms. Stay up-to-date with our latest events and announcements by following us on Instagram or liking us on Facebook!


We opened the doors to our brand new, state-of-the-art Fort Worth Studio in November of 2018. This location has two yoga rooms, including aerial yoga, plus many sought-after amenities, including six showers, a large retail area, and more! Our Southlake location opened in June 2020 and boasts two yoga rooms including aerial yoga with fully equipped locker rooms with showers.

Judgement-Free Community

There's a reason why we refer to our Clientele as our "SSHY Community"-- we truly are a community, filled with individuals who welcome everyone. From experienced to new-comers, our Studio has doors that stay open because of the acceptance and assistance we offer each SSHY Client.


Soul Sweat Hot Yoga has curated over 10 different class formats to choose from. No matter what your goal is, background, or age, there is a class for YOU.