Activate the soul by combining yoga practice with heat and humidity. We welcome individuals of all experience levels to join our community as we pursue balance of the mind and body.
Soul Sweat Sequence
Our hot yoga class is designed for all levels. Activate the body during our 103-106 degree class.
Soul Strength
Our strength training yoga class incorporates weights to help activate multiple parts of the body.
Yin style Restorative yoga is a slow paced, quiet, passive, healing practice that works on the deep connective tissues (or fascia) of the body.
Restorative Yoga
Aerial Yoga
The Aerial Yoga class is coming to our Southlake studio soon. This class utilizes a hammock to engage in playful practice.
"I’ve found hot yoga to be the best way to recover and get my body back in healthy condition. A single class, at Soul Sweat, leaves you feeling accomplished both mentally and physically, after being challenged by some of the most engaging instructors in the metroplex."
Discover our supportive community while restoring balance to your mind and body
Find your unique hot yoga class
Discover our supportive community
Engage the mind and body
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@soulsweathotyogasouthlake
Chris
At our Southlake studio we offer classes to engage your mind, body and spirit
Here are some safety measures you can expect