For Emily, yoga is restorative. She has suffered from chronic back pain for several years now. Hot yoga is one of the few things that can relieve her of that pain and stress. It truly gives her a chance to be present with her mind, body, and soul.
Emily is part of the front desk staff here at Soul Sweat. She loves getting to meet each and every current and new member that comes in. Aside from yoga, Emily is currently a college student. After she finishes her undergrad, she plans to go to law school. When she’s not studying or going to school, she loves to travel. Hiking is one of her absolute favorite things to do. Any chance she gets to go on a hike, she takes it!